There are few things graven in stone, except that you have to squat or you're a pussy.
Few Things Graven in Stone
College Doesn't Have a Squat Rack
A guy asks if hack squat is useful since his college does not have any squat racks only squat machines:
I recommend that you change colleges.
Fuck Barbell Rows, Really
My opinion about barbell rows is as follows: fuck barbell rows. Really. Fuck them. Stop wasting time worrying about barbell rows and get your deadlift up to 500. By then you'll have your own opinion and you won't have to worry about mine.
Women Afraid of Bulking Up
Women who claim to be afraid to train hard because they "always bulk up too much" are often already pretty bulky, and have found another excuse to continue life sitting on their butts.
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